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Too busy making my own waves, baby
Being busy is worn like a status symbol which makes us feel wanted and worthy, the busier we are the worthier we feel. We glorify being...

Gail Weiner
Aug 21, 20202 min read
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Lockdown got me a little heavier like...
Our bodies truly are incredible, they house us on this planet, nourish us, feed us with happy endorphins, store our body organs and look...

Gail Weiner
Aug 17, 20203 min read
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Ultra-Independence is a Trauma response
We all look at independence as a strength. "Oh look at Sarah and how independent she is, she doesn’t need anyone to help her financially...

Gail Weiner
Aug 14, 20204 min read
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Pandemic and Stress
We have all felt the impacts of the pandemic on ourselves and our loved ones and have shown incredible servitude and strength through...

Gail Weiner
Jul 6, 20204 min read
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