Happiness Coaching
Embark with me on a transformative journey of self-discovery. As we walk together, we'll delve into the depths of your mind, unlocking emotions and uncovering hidden aspects of yourself. We'll release what no longer serves you and create new, exciting parts of yourself that you never thought possible. I'll be by your side every step of the way, providing guidance and support as you navigate through the paths of healing. Together, we'll explore the complexities of life, love, reality and the cosmos, as we work towards discovering and becoming the best version of yourself. With love and compassion, I'll guide you on this journey of self-discovery.
As a life coach and leading expert on Ultra Independence and its relationship to trauma, I am dedicated to assisting individuals in discovering their untapped potential and overcoming the self-imposed limits that have been preventing them from reaching their goals.
Through my work with men and women from all over the world, I have developed a distinctive approach to healing and personal growth that combines the most successful parts of numerous modalities such as cognitive behavior therapy, trauma healing, and self-reflection.
I am all too familiar with the problems of feeling isolated from people and living in survival mode. I am all too familiar with the problems of feeling isolated from people and living in survival mode. I've felt the loneliness and isolation that comes with parenting a child on my own, grieving the loss of a loved one, caring for an elderly parent, navigating failed relationships, and working in a career that drained my soul. It wasn't until my son grew older that I realized I needed to make a change in my life.
Through the use of plant medicine, cognitive behavior therapy, trauma healing, and extended periods of introspection, I was able to begin the healing process. I learned how to reintegrate parts of myself that had been lost for so long, and slowly began to let go of the pain I had been carrying. I realized that life did not finish where I believed it would, and that there were still options for me to pursue that would bring me joy.
As a certified life coach in CBT, grief and trauma therapy, ancestral healing, and Jung shadow mastery, I believe this is my purpose. I am deeply committed to assisting others in healing and growth, just as I have done for myself.
We will collaborate throughout our sessions to create a customized strategy that is geared to your individual requirements and readiness for change. We will analyze your underlying beliefs and identify the motivators that will allow you to go forward with renewed enthusiasm and clarity.
I acknowledge that change can be difficult, but with my guidance and support, you will be able to let go of the past, overcome self-imposed limitations, and step into a new life full of possibilities. Together, we can unlock your true potential and create a life that you truly love.
Gail x
Credentials
Spiritual Life Coaching
Trauma Counselling
Grief Counselling
Ancestral Healing
Kabbalah Foundation
Jung Shadow Mastery
Advanced Cognitive Behavior Therapy Practitioner
Contact me
Pricing:
One hour online session- $80
My sessions are tailored to your needs.
For this reason, I offer the option
for longer sessions of 1.5 hour.
Sessions can be held twice per week,
once a week or biweekly.
Bath, Somerset
United Kingdom