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As a dedicated life coach and leading expert on Ultra Independence in relation to trauma, my mission is to guide individuals toward unlocking their innermost potential and breaking free from the limitations that hinder their goals.Leveraging my extensive experience working with diverse clients globally, I've curated an exclusive therapeutic approach that seamlessly blends the best elements of cognitive behavior therapy, trauma healing, and self-reflection.


I intimately understand the weight of oppressive loneliness during single-parenting, the profound loss after losing a loved one, the challenges of caring for an elderly parent, and the soul-draining impact of settling for a career that lacks fulfillment.Having navigated these challenges while parenting my son, I recognized the need for transformative change in my own life. This journey of raising him illuminated the power of transformation, inspiring me to integrate plant medicine, cognitive behavior therapy, trauma healing, and introspection into my healing process. Gradually shedding the burdens of pain, I rediscovered and reintegrated long-lost parts of myself, realizing that life held far more possibilities than I had ever imagined.

Now, as a certified life coach, my passion lies in helping others unleash their full potential through the profound power of transformation and healing. With expertise in grief and trauma therapy, ancestral healing, and Jung shadow mastery, I tailor my approach to meet your unique needs and readiness for change. Together, we'll unearth core beliefs that may be limiting your progress, diving into uncharted depths to reveal motivations that will propel you towards personal growth and renewed enthusiasm for life.

Let's break free from the past, shatter self-imposed limitations, and craft a future filled with boundless possibilities worth pursuing. The power to shape your destiny resides within you, and I'm here to provide unwavering guidance and support every step of the way.

With love,

Gail x


How to work with me:

Coaching with me isn't a fleeting experience; it's a dedicated voyage where we navigate the currents of change together, building a path that resonates with your unique journey.Unlike quick-fix solutions, my coaching sessions are immersive, requiring dedication, persistence, and trust. Together, we embark on a collaborative learning experience, uncovering insights that create a genuine difference in your life's trajectory.

I believe in the power of continuity, which is why I offer comprehensive 6-week coaching packages. This duration allows us the time needed to delve into meaningful conversations, explore your aspirations, and co-create a roadmap for your personal growth.

For $490, you'll receive six online hour-long sessions tailored exclusively for you. These sessions are designed to address facets of your life that contribute to your growth and self-discovery. Each conversation is a step forward, carefully curated to provide valuable insights and practical strategies.


To ensure our collaboration is the right fit, I invite you to a complimentary half-hour introduction session. This allows us to connect, explore synergies, and ensure that we're aligned on the journey ahead.

For international clients outside the United States, please reach out for customized pricing in your local currency.

Get in Touch to book free 30 minute intro online chat. 

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Virginia, New York

"Gail provides an opportunity to shift my perspective when my tendency is to overthink and when I feel that I’m stuck in a certain spot in life. She has this ability to help me find clarity, discerning what’s really important and more importantly, the WHY behind what I feel and think.
Over the last few months, Gail has helped me to uncover self truths that I wasn’t actively conscious about. Her calm, open, and approachable attitude allows for fluid conversation with no judgement. "

Mesina, Colorado

"Finally, the one who speaks my language; who understands how I am feeling even in silence; who provides feedback that no other specialist has ever provided with such heart that she does. That’s how the Universe wanted it. Through her own experiences, she has a way to speak her truth through passionate like-minded scripture. Never would I have imagined that someone like her existed. Never had I heard of “Ultra Independence” and its link to trauma until my sister sent me a link to her blogs. Her words ring through my body and her compassion will stick with me my whole life. I’m so thankful to have found my granola spirit sister through Gail. “

Stephanie, Arizona

"Gail’s energy and empathy automatically creates a very important element in the client relationship, safety. The need for this parameter is heightened with interactions that are inherently built on vulnerability and Gail understands this and quickly establishes such spaces for her clients. Her sharing of personal anecdotes and struggles as well as providing non-judgemental active listening with a little glaze of humor on top helps you take a deeper breath.

She interrupts the scratched records we all have playing in our heads and reveals a possible new tune.

Gail’s services are a gentle place to start for souls seeking refuge and redirection.”

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