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Welcome! I'm Gail, a certified life coach with a passion for empowering individuals to navigate life's challenges and unlock their true potential. With a diverse range of clients, I specialize in two distinct areas: guiding women, particularly those over 30, on their journey from ultra independence to interdependence, and supporting young adults aged 18-27 as they navigate the complexities of personal growth and development.


For women who have experienced trauma, the path to self-reliance can often lead to a state of ultra independence. While this resilience is a testament to their strength, it can also create barriers to forming deep, meaningful connections and accepting support from others. I have successfully helped hundreds of women break free from the limitations of ultra independence, learning to embrace vulnerability, allow relationships to flourish, and welcome the assistance of others into their lives. By striking a balance between self-sufficiency and interdependence, these incredible women have discovered newfound joy, authenticity, and fulfillment.


When working with young adults aged 18-27, I recognize the unique challenges they face as they transition into adulthood. These years are crucial for self-discovery, personal development, and setting the foundation for a thriving future. As a life coach, I provide a safe, non-judgmental space for these young individuals to explore their goals, overcome obstacles, and cultivate the skills necessary to navigate life's ups and downs. With my guidance and support, they learn to harness their own wisdom and resilience, developing a strong sense of self that will serve them throughout their lives.


My coaching approach is grounded in a unique blend of spirituality, science, and quantum physics, creating a thought-provoking and transformative experience for my clients. I firmly believe that you already possess the inherent strengths and wisdom needed to create the life you desire. My role is to help you uncover these qualities, offering support, guidance, and accountability as you work towards your goals.


As an LGBTQ-friendly coach, I foster an inclusive environment where individuals of all genders and sexual orientations can feel safe, respected, and empowered. I understand the importance of embracing your authentic self and building a life that aligns with your true values and aspirations.


In addition to my work as a life coach, I am also a passionate fiction author. You can explore my novels and learn more about my writing on the designated author page of this website.


If you're ready to embark on a transformative journey of self-discovery and growth, I invite you to explore my website further. Learn more about my background, read the inspiring stories of past clients, and discover the coaching packages that best suit your needs. Take the first step towards a more fulfilling future by scheduling a free introductory session today.


Gail x


How to work with me:

Coaching with me isn't a fleeting experience; it's a dedicated voyage where we navigate the currents of change together, building a path that resonates with your unique journey.Unlike quick-fix solutions, my coaching sessions are immersive, requiring dedication, persistence, and trust. Together, we embark on a collaborative learning experience, uncovering insights that create a genuine difference in your life's trajectory.

I believe in the power of continuity, which is why I offer comprehensive 6-week coaching packages. This duration allows us the time needed to delve into meaningful conversations, explore your aspirations, and co-create a roadmap for your personal growth.

For $490, you'll receive six online hour-long sessions tailored exclusively for you. These sessions are designed to address facets of your life that contribute to your growth and self-discovery. Each conversation is a step forward, carefully curated to provide valuable insights and practical strategies.


To ensure our collaboration is the right fit, I invite you to a complimentary half-hour introduction session. This allows us to connect, explore synergies, and ensure that we're aligned on the journey ahead.

For international clients outside the United States, please reach out for customized pricing in your local currency.

Get in Touch to book free 30 minute intro online chat. 

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Virginia, New York

"Gail provides an opportunity to shift my perspective when my tendency is to overthink and when I feel that I’m stuck in a certain spot in life. She has this ability to help me find clarity, discerning what’s really important and more importantly, the WHY behind what I feel and think.
Over the last few months, Gail has helped me to uncover self truths that I wasn’t actively conscious about. Her calm, open, and approachable attitude allows for fluid conversation with no judgement. "

Mesina, Colorado

"Finally, the one who speaks my language; who understands how I am feeling even in silence; who provides feedback that no other specialist has ever provided with such heart that she does. That’s how the Universe wanted it. Through her own experiences, she has a way to speak her truth through passionate like-minded scripture. Never would I have imagined that someone like her existed. Never had I heard of “Ultra Independence” and its link to trauma until my sister sent me a link to her blogs. Her words ring through my body and her compassion will stick with me my whole life. I’m so thankful to have found my granola spirit sister through Gail. “

Stephanie, Arizona

"Gail’s energy and empathy automatically creates a very important element in the client relationship, safety. The need for this parameter is heightened with interactions that are inherently built on vulnerability and Gail understands this and quickly establishes such spaces for her clients. Her sharing of personal anecdotes and struggles as well as providing non-judgemental active listening with a little glaze of humor on top helps you take a deeper breath.

She interrupts the scratched records we all have playing in our heads and reveals a possible new tune.

Gail’s services are a gentle place to start for souls seeking refuge and redirection.”

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