Ancestral Healing
Healing your past and creating your future begins with connecting with your ancestors
In terms of epigenetics, we refer to the DNA footprint that each of us, our children, and our future generations will leave behind.
In other words, if your ancestor experienced trauma, that trauma can manifest in you as anxiety, fear, or guilt. It is crucial that you address these issues for the sake of future generations.
We have unfinished business to deal with, compassion to show, and forgiveness to extend and we have great strengths our ancestors have handed down to us that we are not aware of.
I hold a safe space in which I will guide you to identify messages from your ancestors and to heal hurts they might have left you with. Together, we explore the strengths and gifts they have bestowed upon you.
Happiness Coaching
Learn the healing art of laughter
There are times when we just need a moment to laugh and forget about our worries.
My happiness sessions offer a respite from your daily burdens, where you can see the world through a child's eyes and look for the humor amongst the madness.
Through CBT, Mindfulness, visualization techniques and learning the art of self love, I will help you create a toolbox for dealing with the challenges you face every day.
My time and my gift of laughter are offered to you with love.
Psychedelic Therapy
Reset your mind
With 8 years of experience working with psychedelic plant medicine, I've seen firsthand the profound healing that these substances can offer. Studies have shown that psychedelics can produce rapid and sustained reductions in symptoms of depression and anxiety, often lasting for several months after just a single dose. Patients report increased feelings of well-being, greater emotional regulation, and a renewed sense of meaning and purpose in their lives.
Similarly, individuals with PTSD have reported significant reductions in symptoms such as anxiety, hypervigilance, and avoidance after working with psychedelics. Patients report feeling greater emotional openness and a stronger sense of connection to themselves and others.
In addition, studies have shown that psychedelics may also have benefits for individuals with addiction. These substances have been found to produce sustained reductions in alcohol and drug use, as well as reducing cravings and increasing feelings of self-efficacy.
While the use of psychedelic plant medicine is currently still banned, we can expect to see a change in the coming years as more and more research is conducted on their therapeutic benefits for mental health. Although I cannot offer these substances myself, I can provide support and integration services after their use to help you process and integrate the insights and lessons gained during the experience. As a life coach, I can help you navigate the often complex and challenging terrain of personal transformation and growth, and provide a safe and supportive space for you to explore your inner world.