Gail WeinerAug 14, 20205 minUltra-Independence is a Trauma responseWe all look at independence as a strength. "Oh look at Sarah and how independent she is, she doesn’t need anyone to help her financially or emotionally. She has it all worked out for herself." On the outside yes, and a level of independence is important for all of us, but when it becomes part of your survival mechanism then we have a problem. Independence can start to instill in us that we do not need anyone else, that we can do everything ourselves and we can walk this world
Gail WeinerMay 4, 20202 minOtienI had a dream last night that I was looking for a young man called Otien. He had blonde hair and blue eyes and I had a strong connection to him but could not find him not matter how hard I searched. I bumped into someone that I seemed to know well, but not on this earth plane, and she told me, how does it feel to connect with you in different forms, can you feel it. I thought about it for a moment and said yes, we have so many traits that are the same, we understand each othe
Mar 9 2 min Balancing Self Confidence & Self Love Self confidence and self love are not the same thing. Self confidence is the belief that you can achieve anything, That you are able to...
Mar 8 3 min Remember to chill We are all familiar with the flight or fight response on our nervous system and how being in this state for too long can create mental...
Feb 22 2 min Depression, sweet friend of mine. Depression is a familiar friend, one that I dread seeing but familiar none the less, I know the place she lives, I understand her pain....